Marty Party

Marty Party. 20. And if you're having a party, you better make it a Marty Party

1. Clean, fresh air
2. Pure water
3. Foods for which we are biologically designed
4. Sufficient sleep
5. Rest and relaxation
6. Vigorous activity
7. Emotional poise and stability
8. Sunshine and natural light
9. Comfortable temperature
10. Peace, harmony, serenity, and tranquility
11. Human touch
12. Thought, cognition, and meditation
13. Friendships and companionship
14. Gregariousness (social relationships, community)
15. Love and appreciation
16. Play and recreation
17. Pleasant environment
18. Amusement and entertainment
19. Sense of humor, mirth and merriment
20. Security of life and its means
21. Inspiration, motivation, purpose, and commitment
22. Creative, useful work (pursuit of interest)
23. Self-control and self-mastery
24. Individual sovereignty
25. Expression of reproductive instincts
26. Satisfaction of the aesthetic senses
27. Self-confidence
28. Positive self image
29. Internal and external cleanliness
30. Smiles
31. Music and all other arts
32. Biophilia (love of nature)

—The 80/10/10 Diet, Dr. Douglas N. Graham    (via seulray)

(Source: plantsnotpants, via a-giraffe-and-a-half)

Engrossed in a reviting conversation

Engrossed in a reviting conversation

Christine’s coming!!! She’s coming!!! I cried when she got on Skype and I’ll cry when she’s here


I want to run around for days and days and scream and ahhhhh

Hour and a half long Skype call with my best friend just made my week

  • Tinder boys: Heyy
  • Me: Hey what's up?
  • Tinder boys: you're beautiful btw
  • That is not an answer to the question I was asking

There is nothing I would not do for those who are really my friends. I have no notion of loving people by halves, it is not my nature.

Jane Austen (via feellng)

I honestly wish I could like someone and be totally consumed by them, intoxicated with the idea of them, infatuated with their presence. Giddy with butterflies and excitement, and be utterly out of control with my emotions.